What is reflexology
Reflexology is the physical act of applying pressure to the feet, head, and hands with specific thumb, finger, and hand techniques. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands, and sometimes even the ears, with a premise that such work effects a physical change to the body.Reflexology not only promotes deep relaxation, but is known to have numerous health benefits.each foot contains more than 7200 nerve endings, 19 muscles, 26 bones, and 107 ligaments! your feet are linked to every part in the human body. if you're looking to holistically heal some minor ailments, a foot massage at Relax foot spa is the way to go because our foot reflexologist are well-versed in foot reflexology techniques that have helped relieve: headaches, nausea, minor colds, constipation, muscle tension, back aches, asthma, stress, depression, high blood pressure and whole lot more!
What is reflexology map ?
A reflexology map helps a reflexologist identify which part of the foot corresponds to a certain body part, and that they should apply pressure to. By intensely stimulating the reflex points on the feet, reflexology can help to clear energy blockages and help stimulate the body’s own natural healing abilities. A foot reflexology map plays an essential role in understanding the foot reflex points and how they correspond to specific areas of the body’s anatomy.
A reflexology map helps a reflexologist identify which part of the foot corresponds to a certain body part, and that they should apply pressure to. By intensely stimulating the reflex points on the feet, reflexology can help to clear energy blockages and help stimulate the body’s own natural healing abilities. A foot reflexology map plays an essential role in understanding the foot reflex points and how they correspond to specific areas of the body’s anatomy.
What are the benefits of reflexology ?
Relax the body and mind
Reduce stress, pain, and tension
Increase blood circulation throughout the body
Improve skin tone and condition
Balance the nervous system
Improve sleeping pattern
Detoxify and cleanse the body
Promote natural health and vitality
Relax the body and mind
Reduce stress, pain, and tension
Increase blood circulation throughout the body
Improve skin tone and condition
Balance the nervous system
Improve sleeping pattern
Detoxify and cleanse the body
Promote natural health and vitality