What is reflexology
Reflexology is a therapeutic practice that involves applying pressure to specific areas of the feet, hands, and head using particular thumb, finger, and hand techniques. It is based on a system of reflex zones that reflect different parts of the body on the feet, hands, and sometimes even the ears. The premise is that this practice can bring about physical changes in the body. Reflexology not only promotes deep relaxation but is also known for its numerous health benefits. Each foot contains over 7,200 nerve endings, 19 muscles, 26 bones, and 107 ligaments! Your feet are connected to every part of the body. If you're looking to holistically address some minor ailments, a foot massage at Relax Foot Spa is the perfect choice. Our reflexologists are highly skilled in reflexology techniques that have helped relieve: headaches, nausea, colds, constipation, muscle tension, back pain, asthma, stress, depression, high blood pressure, and many other health concerns!
What is reflexology map ?
A reflexology map helps a reflexologist identify which part of the foot corresponds to a certain body part, and that they should apply pressure to. By intensely stimulating the reflex points on the feet, reflexology can help to clear energy blockages and help stimulate the body’s own natural healing abilities. A foot reflexology map plays an essential role in understanding the foot reflex points and how they correspond to specific areas of the body’s anatomy.
A reflexology map helps a reflexologist identify which part of the foot corresponds to a certain body part, and that they should apply pressure to. By intensely stimulating the reflex points on the feet, reflexology can help to clear energy blockages and help stimulate the body’s own natural healing abilities. A foot reflexology map plays an essential role in understanding the foot reflex points and how they correspond to specific areas of the body’s anatomy.
What are the benefits of reflexology ?
Relax the body and mind
Reduce stress, pain, and tension
Increase blood circulation throughout the body
Improve skin tone and condition
Balance the nervous system
Improve sleeping pattern
Detoxify and cleanse the body
Promote natural health and vitality
Relax the body and mind
Reduce stress, pain, and tension
Increase blood circulation throughout the body
Improve skin tone and condition
Balance the nervous system
Improve sleeping pattern
Detoxify and cleanse the body
Promote natural health and vitality